Lift right with LiftWrite.
A workout journal for iPhone. Write your workout like a note; LiftWrite tracks every set and shows the muscles you worked.
Private by design. Your training stays on your iPhone.
Each line you write lands on a 3D body. The muscles it worked light up.
Between sets, you don’t want to fill in a form. You want to jot down what you lifted and get back to the bar. LiftWrite reads the note and keeps the record.
Open today’s note and type it the way you would on paper. “Bench press 185x8.” Or say it with “Hey Rite”.
LiftWrite pulls out the exercises, weights and reps. Look them over, fix anything, save.
Worked muscles turn red and fade as they recover, so you know what to train next.
Edit the note or pick a day. Drag the body to turn it, tap a muscle to see what worked it.
A browser preview of how LiftWrite reads a note. In the app you check every set before it’s saved.
Tap a muscle.
Rite, your coach
“Compare my last two pull days.” Rite reads your log on your iPhone and answers with a card or chart you can check.
On iPhones without Apple Intelligence, a built-in coach answers from your log. General fitness guidance, not medical advice.
Food
Barcode scanning, food search, or tell Rite what you ate. Calories, protein, carbs, fat and water for the day.
Hands-free
Log sets with your phone in your pocket, even locked. Speech becomes text on your iPhone and nothing is recorded. It turns itself off when you end the workout.
How-to videos
Rendered 3D demos with the working muscles lit, and form cues to read between sets.
LiftWrite doesn’t sync your journal to a server, and it doesn’t send your prompts, voice or photos to an AI company. Something leaves your iPhone only when you:
Friends and Spots. Train alongside friends and send a Spot, a gym photo that disappears after one view.
Recipe board. Share recipes, rate them and find the best ones from other lifters.
No. Write it the way you would on paper, like “bench 3x8 185” or “Bench press 185x8”. LiftWrite shows you what it read, and you check it before anything is saved.
LiftWrite needs iOS 26.4 or later. Rite’s open-ended answers use Apple Intelligence. On iPhones without it, logging, history, charts, hands-free and a built-in coach still work.
On your iPhone. You can turn on backup to your own private iCloud in Settings. The Privacy Policy explains exactly what each feature sends and when.
No. Rite gives general fitness and nutrition guidance for adults 18 and older, and it isn’t medical advice. See Health & Safety.
Yes. When you set up LiftWrite you choose workouts, food or both, and you only see the tabs you need.
Not right now. LiftWrite is built for iPhone.
Email [email protected], or see Support.
Lift right with LiftWrite.
Version 1.0 is coming soon to the App Store for iPhone.
Coming soon to the App StoreQuestions? [email protected]